4.8
Rated 4.8 out of 5 stars
3,139 Reviews

Molecular Hydrogen Tablets - NSF Raspberry

Our Molecular Hydrogen Drinking Tablets transform ordinary water into hydrogen-rich water, delivering a potent 12 ppm dose that supports whole-body wellness at the cellular level.

CELLULAR HEALTH*

ENERGY + FOCUS*

GUT HEALTH*

PERFORMANCE + RECOVERY*


NSF CERTIFIED FOR SPORT®️

CORE

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One-time Purchase
$32.95
Benefits Backed By Science

Molecular hydrogen works at the body's foundation: the cells. By promoting healthy cellular function, it provides 40+ researched benefits that support nearly every system in the body. That's why molecular hydrogen is backed by thousands of scientific studies and trusted by scientists and healthcare professionals alike.*

Product Details

Each package of Molecular Hydrogen Drinking Tablets contains 30 magnesium-based tablets that dissolve in water to release billions of nanobubbles filled with pure molecular hydrogen gas. Highly bioavailable, molecular hydrogen rapidly absorbs into the bloodstream and penetrates deep into your tissues and cells. At the cellular level, it helps neutralize harmful free radicals and restore internal balance—supporting the foundation of how we perform, repair, and function. 

Taken daily, Molecular Hydrogen Drinking Tablets may support energy, mental clarity, physical performance, muscle recovery, and gut health—delivering whole-body benefits in a convenient format that fits seamlessly into everyday life.*

How To Use

Drop 1 tablet into 12–16 oz of room-temperature water and let it fully dissolve (approximately 90–120 seconds). Drink immediately for maximum hydrogen gas concentration. Finish within 20 minutes of the tablet dissolving.

We recommend starting with 1 tablet per day. Increase to 2–3 tablets as needed. For best results, take daily.

+ Do not swallow tablets directly.

+ Store tablets at room temperature.

Ingredients

Elemental magnesium, dextrose, malic acid, tartaric acid, natural raspberry flavor, adipic acid, natural blackberry leaf extract.
No fragrance, dyes, or artificial additives.

H2Tab are primarily made from elemental magnesium: the key to generating pure molecular hydrogen. When dissolved in water, our tablets create a clean and highly effective reaction, releasing ultra-pure hydrogen gas.

To optimize this process, we use a carefully selected blend of natural acids—malic acid (found in apples), tartaric acid (found in grapes), and adipic acid (found in sugar beets)—which help break down the magnesium and activate hydrogen production. We also include a small amount of non-GMO dextrose, serving as a binder to hold the ingredients together.

  • Non-GMO
  • IHSA Certified
  • Keto
  • Zero Sugar
  • Soy-Free
  • Zero Calories
  • Made in the USA
  • Third-Party Lab Tested
  • GMP Certified
25+ Clinical Studies
40+ Benefits
2k+ Scientific Studies

Real science. Real results.

Science is at the core of everything we do. Our experts bring decades of experience across medicine and research, helping advance the understanding of molecular hydrogen and its role in human health.

Gary BreckaHuman Biologist + Biohacker
GGary Brecka
Tyler LeBaronMSc, PhD + Founder of Molecular Hydrogen Institute
TTyler LeBaron
Dr. Becky CampbellDNM + Natural Medicine
DDr. Becky Campbell
Sergej OstojićMD, PhD + Nutritional science Professor
SSergej Ostojić
Alex TarnavaScientist + Inventor
AAlex Tarnava
Dr. Afrouz DemeriND, IFMCP + Functional Medicine
DDr. Afrouz Demeri
Explore the Science

Cellular support in every tablet.

Every system starts with your cells. Molecular hydrogen supports cellular balance — helping fuel energy, recovery, metabolism, gut health, skin health, and overall function.

Every system starts with your cells. Molecular hydrogen supports cellular balance — helping fuel energy, recovery, metabolism, gut health, skin health, and overall function.

Every system starts with your cells. Molecular hydrogen supports cellular balance — helping fuel energy, recovery, metabolism, gut health, skin health, and overall function.

Every system starts with your cells. Molecular hydrogen supports cellular balance — helping fuel energy, recovery, metabolism, gut health, skin health, and overall function.

Learn More on the Blog

Thousands of 5-Star Reviews.

Join a community of 600,000+ experiencing the whole-body benefits of molecular hydrogen.

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4.8
Rated 4.8 out of 5 stars
Based on 3,139 reviews
Slide 1 selected
3,139 reviews
  • Rick
    Reviewing
    Molecular Hydrogen Tablets - Unflavored
    I recommend this product
    Rated 5 out of 5 stars
    4 hours ago
    5 Stars

    Just received so need to confirm they are effective but excited about this product and believe it will be effective to help long term health

  • John
    Reviewing
    Molecular Hydrogen Tablets - Lemon-Lime
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    5 Stars

    I love the taste.

  • Bradley
    Reviewing
    Molecular Hydrogen Tablets - Unflavored
    I recommend this product
    Rated 5 out of 5 stars
    7 hours ago
    5 Stars

    Amazing product!

  • Jessica S.
    Verified Buyer
    Reviewing
    Molecular Hydrogen Tablets - Raspberry
    I recommend this product
    Wellness Goals Hydration
    How old are you? 45-54
    Rated 5 out of 5 stars
    9 hours ago
    Skin Changes Amazing

    This was recommended to me by a friends father who said he noticed so many great changes. What I have noticed most at 52 years old in perimenopause is my dry skin is gone. I still apply a nice body oil after showers, but I don't have to. Prior to H2Tabs, my skin was dry and flaky. Also, I have not had a hot flash since about a week into taking this; not sure if it is at all related.

    H Profile picture for H2Tab
    H2Tab
    3 minutes ago

    Word of mouth is the best introduction we could ask for, and we're honored it brought you to H2Tab. Welcome to the community! If you're curious about the research on skin and hydrogen water, we wrote a piece on it here: https://drinkh2tab.com/blogs/all/the-benefits-of-hydrogen-water-for-skin-how-it-works-and-who-it-s-for

  • Katrina G.
    Verified Buyer
    Reviewing
    Molecular Hydrogen Tablets - Raspberry
    I recommend this product
    Wellness Goals Mental Clarity, Hydration, Focus, Gut Health, Metabolic Health
    How old are you? 45-54
    What is your gender? Female
    Rated 5 out of 5 stars
    22 hours ago
    Fog lifter!

    I think maybe that should be the new name…I have been drinking it before my coffee most days and it really seem to give me a bit more clarity first thing in the morning! I am usually slow to wake but it seems to be making a difference!

    H Profile picture for H2Tab
    H2Tab
    5 minutes ago

    Creative name! We're pretty attached to H2Tab, but we appreciate the thought. Benefits can keep building with consistent daily use, and we'd love to hear how the next few weeks go. Thank you for sharing, Katrina!