In the Lab

If you’ve ever started a new supplement routine and wondered, “Is this actually working?”, you’re not alone. In a world accustomed to instant gratification, it’s easy to expect overnight results. But when it comes to our cells, optimization isn’t a lightning bolt; it’s a slow, steady burn. 

While a single serving of hydrogen-rich water can provide immediate support for acute stressors like brain fog or jet lag, the deeper benefits accumulate over time. The more consistent your routine, the more benefits you’ll unlock.*

Alex Tarnava is a researcher, scientist, and the inventor of the Open Cup Hydrogen Tablet. He has dedicated years of research to understanding molecular hydrogen and developing better technologies to deliver it effectively.

We sat down with Alex to answer some of our most frequently asked questions about molecular hydrogen, formulation, and usage.